First, avoid to go out from 10 am to 3 pm in summer
The UV intensity of sunlight from 10 am to 3 pm is the greatest, you should stay at home or in office as much as possible if you do not have some urgent matters.
Second, smear sun cream when you go out
If your work need to expose to the sun for a long time a day, you have to smear sun cream and re-smear once every 2-3 hours.
Summer is a good season for swimming, you also can expose to ultraviolet ray even in the water, you will get sunburn as long as the place has strong sunlight, so you also have to smear sun cream when you swimming, especially the sun care product should has high sun protection factor and waterproof effect.
Third, you should do skin cleaning when you return home in summer
When you back home, your skin need to do a simple SPA, the simple meaning is first clean with mild water then shower with cold water. Smear some body skin care products or use towel to wrap ice block to ice the hectic skin, reduce uncomfortable feeling due to hot.
Fourth, summer essential fruit – watermelon, smear watermelon peel at sunburned skin
Watermelon peel contains vitamin C which can cool, moisten skin; aloe also has the same effect, smear aloe liquid at skin, it not only has anti-inflammatory effect but also has cool and refreshing function, improve skin redness.
Fifth, stay away from foods with artificial food additives
The human body’s normal metabolic function can smoothly discharge melanin every day. If eat the foods which contain artificial additives, it will cause a great burden to internal organs, poor metabolism results in pigmentation, finally leads to coloured patches, sallow face.
Sixth, the degree of skin resist the sun is different
Generally speaking, the white skin is more easily to sunburn, so know your skin is the primary, then based on the length of stay in the case of ultraviolet radiation to choose appropriate SPF sun care product.
Seventh, long-term UV exposure will damage eye
Eyes are the most important sensory organ to our body, sun-proof of eyes is very important when the sunlight is strong, wear sunglasses when you go out to work, smear ocular region sunscreen and cosmetics to avoid eye damage by the sun.
Eighth, avoid to take hormonal medications or saccharin before exposing to the sun
Hormonal medications and saccharin can generate chemical change in the body, produce some melanotic pigment which can make skin turn black after exposing to the sun, so remember to pay attention to diet.
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Finding 100% pure skincare products can be difficult, but they are an essential part of holistic skincare, treating the health of the whole, in order to correct specific problems. There are natural measures for addressing all kinds of skin problems and even for reversing wrinkles. The consumer just needs a little know-how and guide to find them.
First, you need to think about what 100% pure skincare products would not contain. There would be no artificial preservatives, added fragrances or colors. There would be no contaminants like lead, mercury or pesticides, because such contaminants can penetrate through the skin and wreak havoc throughout the body.
Any holistic skincare practitioner will tell you not to apply anything on the outside of your body that is not edible. Most of the lotions, creams and cleansers on the market contain petrochemicals, petrolatum, paraffin and other ingredients that obviously are not indigestible. You often see advice to contact a poison control center, if such a product is accidentally swallowed.
Obviously, a holistic skincare cream would not contain such poisonous ingredients. The skin is an organ of the body. Even people that don’t believe their skin is sensitive can suffer an adverse reaction from using a harsh or toxic solution.
100% pure skincare solutions would not contain as well sun-screening compounds, other than zinc oxide. Zinc oxide is the only compound known to be safe and effective when used. It is a naturally occurring mineral also known as an inorganic compound where only trace elements of this mineral are needed to ensure a complete and healthy diet.
Zinc oxide is not found in moisturizers, because it does not disappear. It is found though in some women’s natural make-up and in sun-blocking lotions. Just be sure that all of the other ingredients are natural as well. Truthfully, the best way to protect yourself from sunburn is to wear protective clothing and remain shade-bound. Avoiding overexposure to the sun is a highly recommended part of a holistic skincare routine.
Some exposure to the sun however is necessary for your body to create vitamin D. If you are fair skinned, then a few minutes per day is all that is required. The more time one spends in the sun, the more free radicals that are produced. In order to neutralize free radicals, antioxidants are known to come to the rescue and fight back. Nonetheless, antioxidants are quickly depleted when you spend too much time in the sun, particularly an important antioxidant called Coenzyme Q10.
All 100% pure skincare creams should contain coenzyme Q10 and natural vitamin E. These effective antioxidants fight free radical damage known to play a key role in skin cancer, wrinkle formation, age spots and other signs of aging.
With a truly holistic skincare routine, your skin receives treatment from both the inside out and from the outside in. Creams containing natural plant oils and antioxidants are the safest ways to treat yourself from the outside in. For an effective treatment, inside out be sure to follow a healthy diet complete with effective all natural multi-nutritional supplements. And these are your 100% pure skincare tips for the day. Reap the benefits and enjoy!
Lita Pitruzzello, is a skin care passionata and avid proponent for natural skin care lines and products. To learn more about the fine line of natural skin care products and other health products she recommends, visit her site at http://skin-health-and-body.com/
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Looking to purchase an anti aging skincare item? Maybe Dermatal is something for you, see here why!
You will find a lot of elements that play a role when it comes to why we start to look older. Initial of all we have the natural factor, merely simply because we are obtaining older and will look more mature, but that truly doesn’t require to have an impact on how our skin and body looks like.
An important rule applies here with regards to anti aging, generally the healthier we are the younger and better we look.
That step is the easy one to fulfill, simply by starting a healthier way of life, eating healthy and work out on a normal basis.
Then we have the external elements that can be difficult to alter like pollution, tension and through the food we are eating along with other concerns that might have an impact on you.
With the newest scientifically discoveries there are now some thing we can do about that also, stopping our body’s aging procedure and start to reverse so we start to look a little younger again.
The product is named Dermatal, which is the ideal non surgical answer if you wish to begin searching younger.
It’s a cream you gently massage into your skin on a daily basis and it will start to regenerate the cells inside your skin, eliminate toxins and quit the aging procedure on your skin.
This is because of some very potent ingredients in the cream such as Resveratrol, Acai, Aloe Vera, Glyceryl Stearate, Retinyl Palmite and Vitamin C.
Resveratrol and Acai are extremely interesting here, because they are 2 extremely potent anti oxidants that are able to limit and eliminate the production of totally free radicals which is the number one factor that destroys and make your skin looks older.
Vitamin C is also a great anti oxidants and are all ready nicely known for the numerous benefits it contains in regard to eliminate bacteria’s, fungus and virus.
The unhealthier you are the more free radicals you’ve in your body, combining these two agents with Aloe Vera, Glyceryl Stearate and Retinyl Palmite which are all nicely known for smoothening and softening your skin, you’ll have an extremely power full anti aging skin care item in Dermatal.
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